Showing posts with label Semolina. Show all posts
Showing posts with label Semolina. Show all posts

Tuesday, 17 April 2012

Instant Eggless Tomato Omlette (Rulav Tomato Dhoddak)

These dosas or Pancakes are a slight variation to the "Sweet Semolina Pancakes" or "Rulava Dhoddak" which has already been published on my blog.
In my childhood, I did not like the sweet version of pancakes, so my Mom created this  savory version and called it " Instant Tomato Omlette"(without eggs).

Sunday, 15 April 2012

Rulava Dhoddak (Semolina Sweet Pancakes)

Semolina is low-fat, high carbohydrate food offers a lot of energy along with a variety of other nutrients, including lots of protein and several important minerals as well as vitamins E and B. It is low in cholesterol and sodium and fairly high in fibre and can be safely incorporated into a well-balanced diet.
Semolina is a refined food and should be used once a week only. Remember, whole food is always preferable to refined food.
These pancakes are quick and easy to make and does not require any previous day preparation.
Its a pancake or Dosa which comes to your rescue when you have a sudden urge to eat pancakes or you have unexpected guests at home.
I learnt this dosa from my Mother-in-law.

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