Mackerel Tawa Masala

The mackerel isn't a delicately flavoured fish and its richness doesn't always lend itself well to a simple 'lemon and herbs' pairing. But given the right treatment it is a fantastically moist, flavoursome fish that makes an inexpensive and very healthy meal. 

Mackerel can make your blood fresh, thinner, and prevent heart attacks as its rich in rich in omega-3 essential fatty acids.

Here is a Mackerel dish called " Mackerel Tawa Masala" or "Pan fried Spicy Mackerel" which I not just ate in Mangalore during my trip last month, but also tried it out the next day after a few tips from the restaurant Chef.