Kadai Mushroom

Mushrooms have been used for thousands of years both as food and for medicinal purposes. They are often classified as a vegetable or a herb, but they are actually fungi. Mushrooms are an excellent source of potassium, a mineral that helps lower elevated blood pressure and reduces the risk of stroke. One medium mushroom has even more potassium than a banana or a glass of orange juice.
Mushrooms are a rich source antioxidants that works with vitamin E to protect cells from the damaging effects of free radicals ie prevent cancer.

Here is a North Indian recipe of Mushrooms which goes well with Rotis or Ghee Rice/Pulao.