Salmon is an excellent source of vitamin B12, vitamin D, and selenium. It is a good source of niacin, omega-3 fatty acids, protein, phosphorus and vitamin B6. Eating salmon is beneficial in the treatment of osteoarthritis and other inflammatory joint conditions. Consuming salmon regularly has been associated with reducing the risk and incidence of depression. It also increases your cardiovascular health.
Simple pan-fried salmon is not only easy to make but also healthy.
Broccoli is known as miracle food.
It has most of the nutrients which are beneficial for our body.
I started eating Broccoli the day my lil one started recognising vegetables and wanted to eat a "green cauliflower".
Thats how our interest and fascination for broccoli began.
Broccoli also has another interesting interpretation from one of my close friends kid, she likes broccoli cause she thinks she is eating "Small Trees"
In the past, I have always tasted broccoli soup in different restaurants, but somehow my daughter never managed to like it until the day I made my own style of soup
"Cream of Broccoli Soup"
