Showing posts with label spicy. Show all posts
Showing posts with label spicy. Show all posts

Monday, 9 April 2012

Dynamite Drumsticks

Drumstick tree called the "Power house of minerals" is the most common tree in India. Its leaves,fruits, flowers, barks and seeds have medicinal values and are used in various manners in all dishes. Invaluable in preventing cardiac diseases; researchers have stated that the nutritional value of the leaves is equivalent to 7 times the Vitamin C in oranges plus 4 times the calcium in milk plus 3 times potassium in bananas plus 2 times the protein in milk plus 4 times thevitamin A in Carrot. 
This dish is not really a traditional konkani or any other cusine, its just a successful experiment by my mom, which I have recreated to suit my palate.
The name "Dynamite Drumsticks" however is given by my husband when he first looked at my presentation, but after eating it he loved the perfect balance of hot, sweet and sour tastes.
Apart from drumsticks this dish has just 6 ingredients always available in your kitchen and you will be amazed how simple Indian cooking is.
Every ingredient brings out its best flavour in this dish.

Friday, 30 March 2012

Bibbe Song (Cashewnuts in Tangy Chilli Gravy)


Here is a Classic Raw Cashewnut Spicy curry called "Bibbe Song" which is sure to make your taste buds sing.
Cashew nuts are significant sources of iron (essential for red blood cell function and enzyme activity), magnesium (promotes energy release and bone growth), phosphorus (builds bones and teeth), zinc (essential to digestion and metabolism) and selenium (has important antioxidant properties, thus protecting the body from cancer).
To reduce sodium and added fats in the diet, avoid salted, oil-roasted cashew nuts.
The healthiest form would be raw cashew nuts or dry roasted cashew nuts.
"Song" has no specific meaning in Konkani, but this dish definitely makes your taste buds sing. As this curry dates back to the time when India was ruled by the British, I guess the  educated English speaking Konkanis called this kind of dish as "Song".

This dish goes well with Puri's, Shevai (Indian rice noodles), chapatis and even rice and dal.
This dish is served in almost all weddings in the Coastal region of Karnataka during summer.
"Puri and Bibbe Song" or "Shevai and Bibbe Song" (Indian rice noodles), is a classic combination not to be missed.


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