"Aloo" or Potato as we all know is one of the best comfort foods. Potatoes are filling, moderate in calories, and non-fattening, and are an excellent way to ensure your continued success in eating healthy.
Potatoes are an excellent source of almost every essential vitamin and mineral.
Green peas are one of the most nutritious leguminous vegetables, rich in health benefiting phyto-nutrients, minerals, vitamins and anti-oxidants. So here is another famous North Indian curry " Aloo Mutter" or "Potatoes and Green Peas in Tomato based gravy".
