Showing posts with label potato chilly fry. Show all posts
Showing posts with label potato chilly fry. Show all posts

Monday, 11 June 2012

Potato Chilly Fry

There are days when you just want to relax and not spend time in the kitchen. But yet we all want something nice and tasty. Here is a simple side dish made from potatoes, which  is quick and easy to make and goes well with Rice and Rasam/Dal.
Potatoes as a good source of vitamin B6, vitamin C, copper, potassium, manganese, and dietary fiber.
Potatoes also contain a variety of phytonutrients that have antioxidant activity.

Research has proved that although potatoes are high in carbohydrates, its better to eat complex carbohydrates like potatoes than eat simple carbs like sugar and biscuits.

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