Lavash served with Red Capsicum and Walnut Dip

Lavash is a soft, thin flat bread popular in Iran, Iraq, Turkey and the Caucasus.
Lavash is made with flour, water, and salt. The thickness of the bread varies and depends on how thin it's rolled out. Toasted sesame seeds and/or poppy seeds can be sprinkled on before baking.
There is a soft variation like chapatis and used to make rolls and sandwiches, and another hard version like chips/crackers.
I often make these hard Lavash crackers as a subsitute for chips since they are baked.
I personally love to have chips with a dip, and one of the healthiest lebanese dips is the "Red Capsicum and Walnut Dip". 

Red Capsicum and Walnut Dip - A Lebanese Dip

Eating Chips or crackers is incomplete without a Dip.
Here is a healthy and tasty Lebanese Dip that goes well with any kind of crackers especially Lavash.
It also goes well with Toasted Pita bread.
Simple to make and very healthy too.
Both Red peppers or Red Capsicum and Walnuts are very good for our health.
Red peppers contain almost 300 percent of your daily vitamin C intake.
Red bell peppers are a great source of vitamin B6 and magnesium.
Red bell peppers are packed with antioxidants.
Burn more calories with red bell peppers.Walnuts are revered since ancient times as a symbol of intellectuality, since their kernels have convoluted surface inside the shell resembling as that of brain! The nuts are enriched with many health-benefiting nutrients, especially Ω-3 fatty acids that are essential for optimum health. The nuts are rich source of energy and contain health benefiting nutrients, minerals, antioxidants and vitamins that are essential for optimum health.

Here is a simple lebanese Dip which you will love.

Kiddies Meal Combo 5 - Egg Sandwich & Bisibelebath

Tips for lunch box:
1. Boil rice with dal in the cooker the previous night but do not open the cooker.
2. Par boil the veges the previous night.