"Aloo" or Potato as we all know is one of the best comfort foods. Potatoes are filling, moderate in calories, and non-fattening, and are an excellent way to ensure your continued success in eating healthy.
Potatoes are an excellent source of almost every essential vitamin and mineral.
Whoever coined the phrase "the lowly potato" certainly wasn't aware of its nutrient values. And anyone who still shuns the potato thinking it is fattening is missing out on a food tailor-made for the calorie-conscious person.
So here is another famous North Indian gravy " Aloo Gobi" or "Potatoes and Cauliflower in Tomato based gravy".
Tips for lunch box:
1. Make dough the previous night and keep in a sealed box.
2. Make the Paneer mix for the parata the previous day and keep in sealed box.
3. Keep the sealed boxes in fridge if its summer else they can be outside.
3. For lunch box - make a big parata and using petal mould (used for cookies) , make petal shaped paratas.
4. Make the potato mix for the cutlets the previous night and keep in fridge.
Potato popularly known as "Aloo" is my most favorite vegetable, and I know most of my friends too love Aloo.
For me Aloo means "comfort"
Since this is a very easy and quick dish, it can be eaten as a side dish with roti when you are back from office and cant find any vegetable except potato.
( Trick is boil aloo and keep in the refrigerator ).Also a quick healthy snack for the evening.
