In the pursuit of connecting together, people from all over the world, through my food....
Showing posts with label green tomato. Show all posts
Showing posts with label green tomato. Show all posts
Thursday, 29 March 2012
Hinga Mirsang (Hot n Sour Green Chilles n Tomatoes)
Green chillies contains six times the amount of vitamin C as a single orange. They also have high amounts of the antioxidant beta-carotene, which supports the cardiovascular system, as well as helps maintain the health of the skin, eyes and immune system. Green chilies are a good source of iron and potassium.
Green tomato benefits include three times the amount of calcium as the red tomato. They also contain slightly more vitamin C than the red tomato.
Here is a simple side dish made of green tomatoes and Green chillies which is sure to tickle your palate to the maximum. Can be eaten with rice and dal, Curd rice or even with Dosas.
I learnt this dish from my Mom and Aunt.
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