Kairi Panna (Raw Mango Cooler)

After a hectic weekend, all you want, is a drink, which is cool and refreshing...Here is a drink just right for the summer...Infact can be made thru the year, cause raw mangoes are found almost always.
"Kairi Panna" or Raw Mango cooler, is fresh, easy to make, refreshing and needless to say, healthy.

Berry Cola Float

A yummy and refreshing drink for summer...

Chikoo Milkshake

Chikoo is called so in India and Pakistan. But did you know that this cute-sounding fruit is known different names like noseberry sapodilla plum, chico sapote etc.
Botanically it is known as "manilkara zapota". This fruit is quite cheap and everyone can afford to eat it. Here are some health benefits of chikoo.
Chikoo is quite sweet in taste because it contains abundant qualities of fructose and sucrose, hence is a natural energy boosting food.
It contains a good source of dietary fibre and therefore acts as a good remedy to curb constipation. It also helps in protecting the mucous membrane of the colon from cancer causing toxins.
The anti-inflammatory effects properties of chikoo is beneficial for problems like gastritis and bowel disorders.
Ripened chikoo contains minerals like iron, potassium, copper and vitamins A and C and others like niacin, folate, etc. Thus they help in boosting immunity besides good skin and hair.
Chikoo contains tannin, a poly phenolic compound, which contains anti-inflammatory, anti-viral, and anti-bacterial properties.
A healthy and filling and refreshing drink for summer, is the Chikoo Milkshake.

Meloney (Melon with Honey - A Healthy Drink)

Here is a good drink for summer evenings using Muskmelon.
The muskmelon or cantaloupe, is a perfect summer fruit. It's high water content can help take care of the fluid loss that our bodies go through due to perspiration in this season. It also helps to combat the heat in the body and thus, prevents heat-related disorders during summer.
If you are someone who is constantly counting calories then you should go the muskmelon way. This fruit is good for people who want to lose weight because it isn't high in calories or sugar, and can work as a great snack for those in-between-mealtimes when hunger pulls you towards unhealthy food items.
This drink, made from Muskmelon and Honey is as healthy as it can get. Honey we all know is very good for our health and a healthy replacement for sugar.
My daughter and I created this drink and its my daughter who combined the names "Melon" and "Honey" and called it "Meloney".

Orange n Lemon Cooler

Summer is almost here, and nothing like a nice refreshing cool drink....
Here is a Cooler not just refreshing but also healthy
Orange n Lemon Cooler learnt from my Grandmother..