Poha or beaten rice is healthy and full of carbohydrates so keeps you feeling full and energetic during the day.
Potatoes also contain carbohydrates so overall this breakfast is full on energy.
"Batata Poha" or Flattened or Beaten rice with Potatoes is a very famous breakfast in Maharashtra. My grand aunt who lived in Mumbai taught me to make this breakfast dish.
Do not forget to add lemon juice and lemon wedges, cause the Vitamin C in the lemon helps in the absorption of Iron from the Poha.
