These fritters are also served as a side dish in Konkani meals.
Once marinated and kept, they can be grilled, shallow fried or deep fried as desired and am sure you will love them when served hot with mint chutney.
The fiber content in elephant yam is naturally high and therefore, it is usually considered a slimming food, as it promotes weight loss and reduces the levels of cholesterol in the body. If elephant yam is cooked in the right way, it can be eaten without any fear of weight gain.
It has a cooling effect on the body, which is why it is good for people who suffer from hypertension.
Elephant yams are very high in omega 3 fatty acids; they help reduce the bad cholesterol in the body and increase the good cholesterol instead.
The fiber content in elephant yam is naturally high and therefore, it is usually considered a slimming food, as it promotes weight loss and reduces the levels of cholesterol in the body. If elephant yam is cooked in the right way, it can be eaten without any fear of weight gain.
It has a cooling effect on the body, which is why it is good for people who suffer from hypertension.
Elephant yams are very high in omega 3 fatty acids; they help reduce the bad cholesterol in the body and increase the good cholesterol instead.
