"Baingan Bhartha" is a side-dish made from Char grilled Eggplant. Its one of our favorite side-dish for Roti or any other Indian bread.
This dish is not just easy to make and lip smackingly delicious... it also is packed with nutrients.
Eggplant is loaded with vitamins and minerals, but its health benefits extend beyond just adding vital nutrients to a meal. Eggplant contains other compounds that promote good health as well, even to the point of helping to prevent cancer and lowering cholesterol. Once you realize how beneficial eggplant is to your health, you may want to give more consideration to it becoming a regular part of your diet.
