Did you know that the cheap, humble looking and so widely used cabbage could work miracles?
The health benefits of cabbage include treatment of constipation, stomach ulcers, headache, excess weight, skin disorders, eczema, jaundice, scurvy, rheumatism, arthritis, gout, eye disorders, heart diseases, ageing, and Alzheimer's disease.
Research has proved that cabbage is helpful in cancer prevention.
This is due to the three different types of nutrient richness found in this widely enjoyed food.
Hence it is very beneficial to include cabbage in our diet atleast 2-3 times a week.
However I enjoy raw cabbage more than cooked, and this salad is one of my most favorite salads.I learnt this salad from my mom.
