Showing posts with label Alasande Bea Saarupkari. Show all posts
Showing posts with label Alasande Bea Saarupkari. Show all posts

Wednesday, 12 September 2012

Black eyed peas in Chilly Garlic broth or "Alasande Bea Saarupkari" in Konkani


Black eyed pea also called as cowpeas, lobia or lobiya or chawli in Hindi, bobbarlu in Telugu. It is small soft textured oval creamy white bean with a black eye. This bean is available as fresh or dried bean and can be used for preparing soups and many side dishes. It is an excellent source of fiber, folate and a good source of iron and has various health benefits as well as important vitamins and minerals.
It is known as "Alasande Bee" in Konkani as it is one of the most commonly cooked beans in the Konkani community.
The bean when lightly overcooked becomes soft and mushy and makes a good broth.
This dish is one of the easiest side dishes to make, and probably would be one of the first dishes someone would learn to cook.
This dish is like a bean broth which is seasoned with roasted dry red chilly and garlic.
Very simple to make and yet so delicious!
Its served best with rice but can also be had as a soup on a cold rainy or winter day.

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